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5 mile walk today. 122 pushups. Not a big appetite either, yet I feel physically pretty damn good. Hmmm. Wonder if it was a slight change up to the AM meal? I dunno...Im sure it'll hit me later!
Diet Calendar Entries for 22 April 2011:
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1549 kcal
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Fat: 77.67g | Prot: 96.01g | Carb: 116.07g.
Lunch: Cauliflower Fried Rice, Boneless Skinless Chicken Breast. Dinner: Mexican Rice Taqueria Style!, cotija cheese, tostada shell, salsa verde, lo fat refried beans black, picnic pork, lettuce, fat free sour cream. Snacks/Other: slim jim kippered beef steak, tangerine, coffee, full bar. more...
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2538 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Driving - 1 hour, Desk Work - 3 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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