KayakingPublicist's Journal, 22 April 2011

189.0 lb Lost so far: 6.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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2388 kcal

Fat: 122.43g | Prot: 72.66g | Carb: 274.52g.   Breakfast: stevia, ORGANIC Cream (Half & Half), Coffee (Brewed From Grounds) ORGANIC, oatmeal. Lunch: turkey wrap. Dinner: chips and salsa, plantains, chile relleno. Snacks/Other: Diana Banana Babies Milk. more...

3529 kcal

Activities & Exercise: Resting - 5 hours, Sleeping - 8 hours, Desk Work - 8 hours, Bicycling (fast) - 15/mph - 1 hour, Housework - 2 hours. more...