FattyFattyFatFat's Journal, 21 April 2011

Weigh In record (no journal entry) for 21 April 2011
182.2 lb Lost so far: 3.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2011:
2449 kcal Fat: 115.05g | Prot: 65.28g | Carb: 287.00g.   Breakfast: ritz crackers reduced, peanut butter skippy, Hazelnut Creamer, Coffee (Brewed From Grounds). Lunch: jack in the box fries, jack in the box spicy chicken. Dinner: pace picante, Tostitos. Snacks/Other: Chocolate Sandwich Cookies. more...
2786 kcal Activities & Exercise: Sleeping - 7 hours and 50 minutes, Resting - 5 hours and 30 minutes, Desk Work - 9 hours and 10 minutes, Driving - 30 minutes, Softball - 1 hour. more...
losing 2.3 lb a week

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