Did 3 songs on JustDance 2. First time in a week! Time to make breakfast and pack my lunch for the day... I'm sticking with the same breakfast and lunch, little variations here and there, but consistent every day I work.
Diet Calendar Entries for 21 April 2011:
|
2691 kcal
|
Fat: 40.30g | Prot: 54.45g | Carb: 247.73g.
Breakfast: Bagel Thins - Everything, Philadelphia cream cheese, Light & Fit Yogurt - Blueberry, Egg. Lunch: Roasted Red Pepper Italian with Parmesan, Pasteurized Prepared American Cheese Singles, Apple Sauce, SHAVED MESQUITE TURKEY *, Select Whole Grain White Sandwich Thins. Dinner: coors light, long island iced tea, margarita, pabst. Snacks/Other: Fat Free Tuna Salad with Crackers, Snyder's Pumpernickel & Onion. more...
|
|
4407 kcal
|
Activities & Exercise:
Dance (slow step) - 1 hour and 32 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
|
|