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woohooo!!! Hope the downward trend continues!! 😁 Have a great day everyone!! 😊
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232.0 lb
Lost so far: 20.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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930 kcal
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Fat: 29.50g | Prot: 114.00g | Carb: 72.00g.
Lunch: One Bar Blueberry Cobbler, Muscle Milk Pro Series 40 Knockout Chocolate (14 oz). Dinner: Brownberry Superior Keto Bread, Food Club Large Egg. Snacks/Other: Premier Nutrition High Protein Shake - Vanilla. more...
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losing 0.8 lb a week
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