msthickthighs3265's Journal, 21 April 2011

279.0 lb Lost so far: 43.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

---

1217 kcal

Fat: 39.43g | Prot: 54.19g | Carb: 143.45g.   Breakfast: doubleshot starbucks, beef sausage , grits, Scrambled Egg. Lunch: Chicken Fettuccini. Dinner: Jalapeno Kettle Cooked Potato Chips. Snacks/Other: bud light lime, milky way. more...

3847 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 8 hours and 5 minutes, Walking (slow) - 2/mph - 15 minutes, Desk Work - 7 hours and 15 minutes, Driving - 1 hour, Walking (exercise) - 3.5/mph - 25 minutes. more...