Weigh In record (no journal entry) for 20 April 2011
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129.1 lb
Lost so far: 5.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2011:
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1958 kcal
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Fat: 71.86g | Prot: 76.75g | Carb: 261.85g.
Lunch: Mayonnaise Dressing with Extra Virgin Olive Oil, Classic Yellow Mustard, Oven Roasted Turkey Breast, Red Leaf Lettuce, San Juan Island Nine Grain Bread. Dinner: Nature's Orchard Yellow Lite Cling Peach Slices, White Rice, LING LING Potstickers, Potsticker Sauce. Snacks/Other: Unsalted Dry Roasted Peanuts, Special Dark Chocolate, Chewy Trail Mix Bars - Fruit & Nut, Balanced Nutrition Shake - Homemade Vanilla. more...
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1882 kcal
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Activities & Exercise:
Sitting - 6 hours, Standing - 2 hours, Desk Work - 6 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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cheetahfanatic's weight history
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