bellafia's Journal, 20 April 2011

Weigh In record (no journal entry) for 20 April 2011

139.0 lb Lost so far: 1.0 lb. Still to go: 17.0 lb. Diet followed poorly.

Diet Calendar Entries for 20 April 2011:

374 kcal

Fat: 20.00g | Prot: 19.60g | Carb: 28.18g. Lunch: muenster cheese, ham sandwich. more...

1629 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.3 lb a week


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bellafia's weight history