TJHenggeler's Journal, 18 February 2022

Weigh In record (no journal entry) for 18 February 2022
236.2 lb Lost so far: 57.0 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2022:
1344 kcal Fat: 35.15g | Prot: 71.90g | Carb: 193.00g.   Breakfast: Honey Nut Cheerios, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza, Chipotle Mexican Grill Chicken Burrito with Rice, Black Beans & Corn Salsa. more...
gaining 14.0 lb a week

2 Supporters    Support   

Comments 
😆🤣🤣 You’re confusing me TJ!😁 
20 Feb 22 by member: Shrewdness
I’m causing confusion, sorry about that. I’ve been struggling to get back on track on my program. Will try to be more focused going forward 😆 
21 Feb 22 by member: TJHenggeler

     
 

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