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Not updating my weight today as it is a “bloated figure”. Tomorrow will be more accurate of my embarrassment, and failure at staying in program. That said, today is a new day and will endeavor to find my mojo and get back on track.
There is a bit of mentalist going on in my head to cause some of this. At my current weight I am happy with my progress, but the other side of my brain is telling me not to settled and to go for the gold. Just not sure if it’s a golden Twinkie or the gold if reaching my 100’s. 😆. So far the former has won out, unfortunately. That which came so easy this time last year is problematic.
Thank you for your patience.
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232.0 lb
Lost so far: 61.2 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2022:
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744 kcal
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Fat: 51.40g | Prot: 24.58g | Carb: 47.16g.
Lunch: Cooked Sauerkraut, Costco Hot Dog (No Bun), Lay's Sour Cream & Onion Potato Chips. more...
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steady weight
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