Weigh In record (no journal entry) for 26 October 2014
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199.0 lb
Lost so far: 60.0 lb.
Still to go: 64.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 October 2014:
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1375 kcal
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Fat: 64.50g | Prot: 43.00g | Carb: 223.00g.
Breakfast: Kellogg's FiberPlus Antioxidants Calcium Chewy Bars - Chocolate Chip, Laura Lynn Exquisite No Calorie Sweetener, Great Value No Calorie Sweetener (Made with Sucralose), Twinings Green Tea - Jasmine, Tap Water, Nature Made Stress B-Complex. Dinner: Nabisco Wheat Thins - Lime, Banquet Brown 'n Serve Turkey Sausage Links, Mackays Strawberry Preserve with Champagne, Jif To Go Crunchy Peanut Butter, Laura Lynn 40 Calorie Wheat Bread. Snacks/Other: Twinings Green Tea - Jasmine, Tap Water, Great Value No Calorie Sweetener (Made with Sucralose), Lipton Green Citrus Tea Bags, Wrigley Orbit Sugar Free Chewing Gum - Peppermint, Kraft Deli Deluxe Slices Individually Wrapped American Cheese, Nabisco Wheat Thins - Lime, Great Value No Calorie Sweetener (Made with Sucralose), Tap Water, Twinings Green Tea - Jasmine. more...
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2303 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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losing 0.5 lb a week
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 Comments
26 Oct 14 by member: Deb_N
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26 Oct 14 by member: gingin40
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You are over half way to your goal weight! Keep it up!
26 Oct 14 by member: Deb_N
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