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KaeCie09
Journal
22 Oct 14
KaeCie09's Journal, 22 October 2014
KaeCie09's Profile
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Weigh In record (no journal entry) for 22 October 2014
161.0 lb
Lost so far:
0 lb
.
Still to go:
46.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 October 2014:
488 kcal
Fat: 8.81g | Prot: 20.76g | Carb: 84.13g.
Breakfast:
Ocean Spray Craisins Cherry Juice Infused, Instant Oatmeal, Water, High Protein High Qual Nutritional Drink Strawberry.
more...
2147 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Driving - 30 minutes, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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