Weigh In record (no journal entry) for 15 April 2011
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230.0 lb
Lost so far: 10.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 April 2011:
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450 kcal
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Fat: 13.68g | Prot: 24.34g | Carb: 57.38g.
Breakfast: GOLEAN Crunch Cereal, Fat Free Plain Yogurt, raspberries. Lunch: Meaty Marinara Baked Tuscani Pasta. more...
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gaining 2.3 lb a week
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