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Scale Weight. Waist 36.
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193.2 lb
Lost so far: 5.4 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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1505 kcal
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Fat: 57.50g | Prot: 41.50g | Carb: 193.90g.
Breakfast: green tea, Biscuit (Regular). Lunch: Dr. Pepper (20 oz), burger king onion rings, Burger King Whopper Jr. . Dinner: green tea, bertolli Chicken Marsala & Roasted Redskin Potatoes . more...
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losing 0.5 lb a week
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