Weigh In record (no journal entry) for 07 February 2022
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322.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 February 2022:
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2344 kcal
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Fat: 108.12g | Prot: 128.82g | Carb: 217.97g.
Lunch: Minestrone Soup (Home Recipe), Buffalo Wild Wings Chicken Wings (3), Buffalo Wild Wings Brisket Tacos, P.F. Chang's Egg Rolls. Dinner: Green Peas, Chicken or Turkey and Noodles (Mixture). Snacks/Other: Gouda Cheese, Skippy Creamy Peanut Butter, Kirkland Signature Salted Caramels with Sea Salt. more...
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gaining 6.0 lb a week
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