Weigh In record (no journal entry) for 15 April 2011
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144.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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1689 kcal
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Fat: 76.24g | Prot: 60.54g | Carb: 194.47g.
Breakfast: oatmeal with fruit, water. Lunch: water, feta, ranch, olives, cherry tomatoes, salad. Dinner: waffle fries, water, chicken sandwich. Snacks/Other: granola bar, granola bar, hot pocket . more...
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steady weight
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Destiny242's weight history
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