Weigh In record (no journal entry) for 04 February 2022
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222.7 lb
Lost so far: 0 lb.
Still to go: 57.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2022:
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1056 kcal
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Fat: 61.38g | Prot: 59.34g | Carb: 63.31g.
Lunch: Egg, Trader Joe's Romesco Dip, Italian Sausage, Nature's Promise Organic Grape Tomatoes, HEB Broccolini, Cooked Kale (from Fresh). Dinner: Nature's Promise Organic Grape Tomatoes, America's Choice Bacon Thick Sliced, Egg, Trader Joe's Organic Shredded Green & Red Cabbage with Orange Carrots. Snacks/Other: LesserEvil Paleo Puffs, Sargento Mozzarella String Cheese. more...
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gaining 0.7 lb a week
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