Weigh In record (no journal entry) for 13 April 2011
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129.8 lb
Lost so far: 5.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2011:
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1778 kcal
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Fat: 63.76g | Prot: 117.43g | Carb: 193.31g.
Lunch: Cucumber (with Peel), Onions, Mayonnaise Dressing with Extra Virgin Olive Oil, Oregon Trail 100% Whole Wheat Bread (Franz), Premium Chunk Chicken Breast. Dinner: guacamole, Green Leaf Lettuce, Tomatoes, Onions, Ground Beef (95% Lean / 5% Fat), Burrito Flour Tortillas. Snacks/Other: Special Dark Chocolate, Balanced Nutrition Shake - Homemade Vanilla. more...
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2222 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 5 hours and 30 minutes, Sitting - 7 hours, Driving - 1 hour, Resting - 2 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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cheetahfanatic's weight history
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