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haleysmom
Journal
13 Apr 11
haleysmom's Journal, 13 April 2011
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Weigh In record (no journal entry) for 13 April 2011
171.0 lb
Lost so far:
3.0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2011:
933 kcal
Fat: 22.47g | Prot: 22.31g | Carb: 168.55g.
Lunch:
Cream Cheese, bagel, tomato basil pasta soup, coca cola.
Dinner:
Dr. Pepper.
more...
2541 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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