Ok, pounds, start dropping! I want to see these ab muscles that I can feel flex now!
Diet Calendar Entries for 13 April 2011:
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1972 kcal
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Fat: 83.37g | Prot: 78.72g | Carb: 234.68g.
Breakfast: cap'n crunch cereal, milk 1%. Lunch: water, buffalo chicken. Dinner: pizza hut breadstick, sierra mist, buffalo wings, pizza hut pan pizza pepperoni. Snacks/Other: water, chocolate chunk cookie. more...
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2092 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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