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I need to lose this extra weight I have let myself gain. I just ate and ate and did not care what I was putting into my body. But I need to get focused and get healthy so I am able to do more activities and fun things with my 3 kids.
Diet Calendar Entry for 12 April 2011:
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960 kcal
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Fat: 23.01g | Prot: 57.23g | Carb: 138.54g.
Breakfast: slim fast shake. Lunch: hamburger helper. Dinner: brown rice, asparagus, chicken. Snacks/Other: low fat cottage cheese, mango. more...
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