Weigh In record (no journal entry) for 12 April 2011
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219.0 lb
Lost so far: 36.0 lb.
Still to go: 69.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 April 2011:
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1668 kcal
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Fat: 122.23g | Prot: 113.42g | Carb: 25.81g.
Breakfast: banquet brown, egg. Dinner: tri tip, Butter, green beans. Snacks/Other: string cheese, pepperoni, Beef Jerky. more...
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losing 8.4 lb a week
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faithfulkris's weight history
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