Weigh In record (no journal entry) for 11 October 2014
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209.8 lb
Lost so far: 39.8 lb.
Still to go: 69.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 October 2014:
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993 kcal
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Fat: 93.58g | Prot: 31.87g | Carb: 5.67g.
Breakfast: Cheddar Cheese, Horizon Organic Heavy Whipping Cream, Land O'Lakes Unsalted Sweet Butter. Lunch: Green Olives, Hormel Corned Beef, Macadamia Nuts, Philadelphia Original Cream Cheese. Dinner: Land O'Lakes Unsalted Sweet Butter (Half Sticks), Organic Valley Heavy Whipping Cream. Snacks/Other: Cheddar Cheese, Tyson Foods Boneless Skinless Chicken Breasts. more...
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steady weight
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