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starry82
Journal
11 Apr 11
starry82's Journal, 11 April 2011
starry82's Profile
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Weigh In record (no journal entry) for 11 April 2011
197.0 lb
Lost so far:
0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 April 2011:
2250 kcal
Fat: 100.37g | Prot: 115.50g | Carb: 223.95g.
Lunch:
Swiss Cheese, Sour Dough Bread.
Dinner:
coleslaw, tuna cake, muffin.
more...
2177 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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