kandy9998's Journal, 10 April 2011

148.4 lb Lost so far: 7.6 lb.    Still to go: 8.4 lb.    Diet followed poorly.

---

2383 kcal

Fat: 98.40g | Prot: 54.22g | Carb: 338.80g.   Breakfast: Fulfill Bars - Caramel Peanut, Sugar Cookie. Lunch: Matzo Balls in Broth. Dinner: Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: American Cheese, Tangerines (Mandarin Oranges, Juice Pack, Canned), Fudge Brownies. more...

1640 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...