dtrotter's Journal, 06 October 2014

went on a bus trip on sat, ran around trying to get everything i normally do on sat on sun-
156.8 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed poorly.

Diet Calendar Entry for 06 October 2014:
802 kcal Fat: 33.88g | Prot: 42.96g | Carb: 50.56g.   Breakfast: Yoplait Greek 100 Yogurt - Strawberry, Cuties Clementines, Water. Lunch: Di Lusso Garden Salad (Regular), Water. Dinner: Rum, Meatless Quesadilla with Cheese, Egg Omelet or Scrambled Egg with Vegetables, Water. Snacks/Other: Water. more...
gaining 0.6 lb a week

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