Weigh In record (no journal entry) for 10 April 2011
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195.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2011:
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1599 kcal
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Fat: 68.50g | Prot: 83.50g | Carb: 138.04g.
Breakfast: Turkey Sausage Breakfast. Lunch: French Fries (Medium), Quarter Pounder with Cheese. Dinner: Bourbon, Seafood Diablo. more...
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losing 5.6 lb a week
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ittledoo's weight history
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