Weigh In record (no journal entry) for 03 October 2014
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318.4 lb
Lost so far: 0 lb.
Still to go: 168.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2014:
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511 kcal
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Fat: 20.56g | Prot: 41.88g | Carb: 38.99g.
Breakfast: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Egg. Lunch: Sour Cream, Chicken Breast, Mission Carb Balance Medium/Soft Taco Flour Tortillas. more...
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gaining 0.7 lb a week
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