Weigh In record (no journal entry) for 18 May 2009
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122.8 lb
Lost so far: 2.2 lb.
Still to go: 12.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 May 2009:
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1451 kcal
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Fat: 42.26g | Prot: 36.35g | Carb: 237.15g.
Breakfast: Whole Milk, Tea (Brewed), Lowfat Fruit Variety Yogurt. Lunch: oatcake, Potatoe and Carrot Soup. Dinner: Ginger Ale, Dhall Curry. Snacks/Other: Irn Bru, Reduced Fat Houmous, Salsa, Plain Corn Chips. more...
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1755 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 6 hours, Walking (moderate) - 3/mph - 1 hour, Desk Work - 9 hours. more...
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steady weight
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