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chinese food night before...high sodium
Diet Calendar Entries for 08 April 2011:
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1883 kcal
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Fat: 57.52g | Prot: 90.76g | Carb: 182.05g.
Breakfast: Coffee, 0% Fat Greek Yogurt - Honey Vanilla. Lunch: Diet Soda, Fresco Grilled Steak Soft Taco. Dinner: Orange Sherbet & Vanilla Ice Cream, Cooked Broccoli (Fat Not Added in Cooking), Jasmine Rice, Beef Outside Skirt Steak (Trimmed to 1/4" Fat). Snacks/Other: Whiskey, Light String Cheese, NUTrition Omega-3 Mix. more...
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2691 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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