Weigh In record (no journal entry) for 08 April 2011
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196.3 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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1388 kcal
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Fat: 65.58g | Prot: 61.01g | Carb: 145.38g.
Breakfast: Raisin Bran Wheat & Wheat Bran Cereal, Milk (Nonfat). Lunch: Baked or Broiled Catfish, Fried Batter-Dipped Okra, Cooked Collards (Fat Added in Cooking). Dinner: French Fries (Small), BK Single Stacker. more...
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losing 11.9 lb a week
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ittledoo's weight history
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