Weigh In record (no journal entry) for 07 April 2011
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193.4 lb
Lost so far: 17.6 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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1329 kcal
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Fat: 93.36g | Prot: 88.59g | Carb: 17.71g.
Breakfast: splenda, whipping cream, boiled egg. Lunch: strawberries, heavy cream, butter, chicken breast, frozen cauliflower. Dinner: julian carb smart bread, smoked sausage. Snacks/Other: dill pickle claussen. more...
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losing 0.4 lb a week
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smbrzozowski's weight history
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