Weigh In record (no journal entry) for 07 April 2011
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333.6 lb
Lost so far: 0 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2011:
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2590 kcal
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Fat: 119.00g | Prot: 96.00g | Carb: 305.00g.
Breakfast: Light & Fit Yogurt - Blueberry, Active Lifestyle Chewy Bars - Oats & Chocolate. Lunch: Mayonnaise, Spinach Harvest Salad, Select Whole Grain White Sandwich Thins, Pasteurized Prepared American Cheese Singles. Dinner: Italian Seasoned Ground Turkey, Sweet Basil Marinara Past Sauce, Penne Rigate. Snacks/Other: Coconut Macaroon Cookies, Sun Dried Tomato Hummus, Kraft Cheese Nips 100 Calorie Packs Thin Crisps. more...
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3819 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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