Weigh In record (no journal entry) for 09 January 2022
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200.0 lb
Lost so far: 10.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2022:
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893 kcal
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Fat: 22.06g | Prot: 54.23g | Carb: 121.81g.
Breakfast: Café con Leche Semi Descremada, Fresas, Panqueca de Avena. Lunch: Arroz Blanco, Pizza Hut Bone Out Wings - Buffalo Mild Wings, Lechuga. Snacks/Other: True Protein Whey Protein Concentrate. more...
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gaining 0.3 lb a week
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izayry's weight history
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