|
Diet Calendar Entry for 08 January 2022:
|
3958 kcal
|
Fat: 138.27g | Prot: 187.52g | Carb: 548.88g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Kiwi Star Kiwi, Kroger Deluxe Jammed Chocolate Chip Cookie Dough Ice Cream, Quest Chocolate Chip Cookie Dough Protein Bar, Gala Apples, Apples, Muscle Milk Pro Series 32 Mega Protein Shake. Lunch: Wal-Mart 1% Low Fat Milk, Kellogg's Frosted Flakes, Applebee's Nashville Hot Chicken Sandwich, Snickers Snickers Bar (1.86 oz), Jim Buddy's Protein Donut Chocolate, Fairlife Nutrition Plan Vanilla. Dinner: Apples , Fairlife Chocolate Whole Milk. more...
|
|
 Comments
What do you know about proteins and kidney stones? Asking for a friend 😭
08 Jan 22 by member: love2educate
|
Nothing. Is that an issue with them? Good thing I do the minimum most of the time. Ugh. Sorry, man!
08 Jan 22 by member: -Diablo
|
Yeah. It was one of the possible contributors. Along with coffee and dairy. I’ll definitely cut out the dairy, but coffee and protein will be tough to cut.
08 Jan 22 by member: love2educate
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-Diablo's weight history
|