wade17's Journal, 26 September 2014

220.0 lb Lost so far: 9.0 lb.    Still to go: 220.0 lb.    Diet followed reasonably well.

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2004 kcal

Fat: 89.76g | Prot: 72.90g | Carb: 256.91g.   Breakfast: M&M's Milk Chocolate M&M's, Jif Extra Crunchy Peanut Butter. Lunch: Chicken Curry, Jif Extra Crunchy Peanut Butter, Arnold Whole Grains Double Fiber, Dried Prune, Marshmallow Fluff. Dinner: Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Veggie Burrito Bol. Snacks/Other: Utz Old Fashioned Sourdough Hard Pretzels. more...

2653 kcal

Activities & Exercise: Driving - 3 hours and 32 minutes, Resting - 12 hours and 28 minutes, Sleeping - 8 hours. more...