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Kombucha -- so expensive to buy, so cheap to make! For some reason, food is just sounding good today. Had some kombucha and sauerkraut to try to settle things down. Hopefully, it'll help
Diet Calendar Entries for 08 January 2022:
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1671 kcal
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Fat: 58.28g | Prot: 59.90g | Carb: 230.53g.
Breakfast: Bob's Red Mill Organic Steel Cut Oats. Lunch: Bob's Red Mill Ground Flaxseed Meal, Great Value Sliced Beets, Frozen Blueberries, Lifeway Foods Lowfat Plain Kefir, Dry Sweet Whey. Dinner: Simple seitan, Olive Oil, Bob's Red Mill Hard Red Spring Wheat Berries, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Trader Joe's Sun-Dried Tomatoes, Equate Daily Fiber (5 Capsules), Member's Mark Omega 3 Fish Oil (1000 mg). Snacks/Other: Banana nut muffins, Whole Milk, Wildbrine Raw Organic Sauerkraut , GT's Organic Raw Kombucha (Bottle), Equate Daily Fiber (5 Capsules). more...
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1734 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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 Comments
Wow!!! Writingwyo you make kombucha too? That's great .
09 Jan 22 by member: buenitabishop
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We just have a fun time with it. 😊 I've always enjoyed experimenting with food. One thing I can really thank my parents for is involving me in the kitchen and garden. My mother made me fearless in the kitchen. If I need to calm myself, I do kitchen projects. It's something that really grounds me and brings me back to center
09 Jan 22 by member: writingwyo
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