Chillie Willie's Journal, 25 September 2014

Sugar 103 (12th day after being off Sugar Meds)
BP 126/73 (12th day after starting 1/2 dose BP Meds)
Pulse 68

Head Cold hit me yesterday, feel blah. Try to exercise later.

Diet Calendar Entries for 25 September 2014:
1953 kcal Fat: 74.85g | Prot: 75.98g | Carb: 247.78g.   Breakfast: Tyson Day Starts Wrapped Omelets - Ham, Onions & Green Peppers, Coffee, 2% Fat Milk. Lunch: Lipton Diet Iced Tea with Lemon (16.9 oz Bottle), Broccoli Chicken, White Rice (Fat Added in Cooking). Dinner: Italian Bread, A&W Diet Root Beer (Can), House Salad, Culinary Circle Ziti Marinara, Chicken Parmesan. Snacks/Other: Apple Pie (Two Crust), American Licorice Redvines Twists Sugar Free Black Licorice, Rite Aid Multihealth Fiber Supplement, Water, Aquafina Water (16.9 oz). more...
3731 kcal Activities & Exercise: Desk Work - 1 hour, Housework - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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