Weigh In record (no journal entry) for 16 February 2011
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176.0 lb
Lost so far: 18.5 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2011:
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552 kcal
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Fat: 21.48g | Prot: 43.91g | Carb: 47.99g.
Breakfast: Strawberries. Lunch: 99% Fat Free Beef Broth, Cabbage, VIGO ALESSI THIN BREADSTICKS, Ground Beef (85% Lean / 15% Fat). Dinner: Celery, Grape Tomatoes, Green Leaf Lettuce, Radishes, Calorie Free Bleu Cheese Dressing, Egg White, Egg. Snacks/Other: Grape Tomatoes, Granny Smith Apples. more...
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losing 21.0 lb a week
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dalinn1's weight history
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