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reg diet
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189.0 lb
Lost so far: 5.5 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2010:
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1933 kcal
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Fat: 75.77g | Prot: 76.60g | Carb: 213.80g.
Breakfast: Butter (Salted), Marble Rye and Pumpernickel Bread, 2% Fat Milk, Maple Brown Sugar Instant Hot Cereal, Cream (Half & Half). Lunch: Crunchy Cheetos, American Cheese, Sliced Ham (Regular, Approx. 11% Fat). Dinner: spinach cheese ravioli, Traditional Spaghetti Sauce, Yellow Sweet Corn. Snacks/Other: Rum, mojito cocktail mix, Sesame Crunch, Old Fashioned Kettle Cooked Jalapeno & Aged Cheddar Potato Chips, Raspberries, String Cheese. more...
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gaining 7.0 lb a week
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dalinn1's weight history
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