Luix70's Journal, 25 September 2014

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Weigh In record (no journal entry) for 25 September 2014

203.3 lb Lost so far: 15.0 lb. Still to go: 40.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 September 2014:

362 kcal

Fat: 11.19g | Prot: 12.15g | Carb: 52.58g. Breakfast: Hacendado Palmeritas, Café con Leche Semi Descremada. Snacks/Other: Milka Chocolate con Leche, Lotus Galletas Caramelizadas, Golosinas. more...

2527 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

gaining 7.7 lb a week

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Luix70's Journal, 25 September 2014

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