Weigh In record (no journal entry) for 06 April 2011
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184.4 lb
Lost so far: 12.2 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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2261 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Running (jogging) - 5/mph - 12 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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Lesley22's weight history
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