cparker's Journal, 12 May 2009

PRAISE THE LORD WE HAVE A NEW PASTOR!!!!!! also the Lord has laid it on my heart to begin a new women's ministry so you all pray for me! i am soooooo excited8-)




i didn't get all the exercise in yesterday that i wanted,but i again stayed pretty busy.all i do today is my 45 minute aerobics (which i love) so i should have no problem with getting it done. looking forward to the end of the week

Diet Calendar Entries for 12 May 2009:
1431 kcal Fat: 56.57g | Prot: 54.87g | Carb: 185.25g.   Breakfast: coffee, creme brulee coffee creamer, grapes, 1% Low Fat Cottage Cheese, pillsbury cinnamon roll. Lunch: three cheese ranch dressing light, sara lee whole grain white bread, honey smoked turkey breast, miracle whip light, american singles kraft, water. Dinner: cornbread, baby carrots, polish kielbasa, Potatoes (Flesh, with Salt, Boiled), onion, cabbage. Snacks/Other: water. more...
2174 kcal Activities & Exercise: Housework - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

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