Here we go again. Another round of trying to track my food vs. exercise intake in hopes of losing weight and getting in shape. My boyfriend and I are planning a summer full of hiking and I've reached that "my clothes don't fit anymore" stage - so to battle once more.
Diet Calendar Entries for 04 April 2011:
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2066 kcal
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Fat: 64.25g | Prot: 102.90g | Carb: 287.32g.
Breakfast: hard boiled egg, frozen mixed berries big valley, orange juice, banana. Lunch: whole wheat bread, orange, orange, spinach salad, chicken vegetable soup. Dinner: peanut butter kraft, vanilla frozen yogurt, peaches and cream corn, broccoli, sweet potato fries mccain, turkey burger eating right, spinach salad with apples. more...
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2554 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Desk Work - 4 hours, Standing - 4 hours, Circuit Training - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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