an00bis's Journal, 04 April 2011

Weigh In record (no journal entry) for 04 April 2011
148.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2011:
1846 kcal Fat: 105.50g | Prot: 159.00g | Carb: 81.00g.   Breakfast: eb eggs, cherry tomatoes, jennie-o cajun turkey, ole extreme wellness high fiber. Lunch: sargento pepper jack cheese, birdseye asian medley. Dinner: minute brown rice, jennie-o turkey burger. Snacks/Other: MCT oil, optimum nutrition hydro whey. more...
gaining 3.4 lb a week

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