Weigh In record (no journal entry) for 13 September 2014
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253.3 lb
Lost so far: 0 lb.
Still to go: 53.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2014:
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2165 kcal
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Fat: 114.70g | Prot: 58.09g | Carb: 220.37g.
Breakfast: Country Crock Shedd's Spread plus Calcium and Vitamins, Aunt Jemima Original Maple Syrup, Eggo Buttermilk Waffles. Lunch: Red Robin Steak Fries, Red Robin Bacon Cheese Burger. Snacks/Other: Carrot Cake with Icing. more...
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gaining 0.4 lb a week
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