buenitabishop's Journal, 10 December 2021

Goodmorning to all of my FS Friends today I'm having salmon patties and eggs and lemon orange tea. Happy Friday!!!!

Diet Calendar Entry for 10 December 2021:
743 kcal Fat: 27.89g | Prot: 75.51g | Carb: 54.98g.   Lunch: Cheese, All Whites 100% Liquid Egg Whites, Egg Omelet or Scrambled Egg with Vegetables, Trader Joe's Premium Salmon Patties. Dinner: Natural Ovens Bakery Keto Friendly Bread, Kraft Miracle Whip Light Dressing, Boar's Head Oven Roasted Turkey Breast, M&M's Peanut M&M's (20g). Snacks/Other: Oatmeal. more...

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Comments 
Good morning sunshine! ☀️ 
10 Dec 21 by member: CrystalJo74
Good morning! I love salmon patties only one in my house! That tea sounds amazing 🤩 
10 Dec 21 by member: Qua83
Goodmorning Crystaljo I hope your having a fantastic Friday!!!!  
10 Dec 21 by member: buenitabishop
goodmorning Qua83 I made a bunch of them up so all I have to do is warm them up in the microwave, and I'm glad you like my tea. 
10 Dec 21 by member: buenitabishop
Thanks Stephen leo  
11 Dec 21 by member: buenitabishop

     
 

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