Weigh In record (no journal entry) for 11 September 2014
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217.8 lb
Lost so far: 5.2 lb.
Still to go: 37.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 September 2014:
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1162 kcal
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Fat: 54.88g | Prot: 46.72g | Carb: 123.61g.
Breakfast: Rockstar Inc Pure Zero Punched, Water, Nature Valley Breakfast Biscuits, Jif Simply Jif Creamy Peanut Butter, Kroger 100% Natural Green Tea. Lunch: Milk Chocolate Candies, Chinese Cabbage, Pacific Natural Foods Organic Free Range Chicken Broth, Kikkoman Sweet and Sour Sauce, Great Value Chicken Strips Crispy Chicken Breast Tenderloin Fritters. more...
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steady weight
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