Lyds Mom's Journal, 04 December 2021

175.8 lb Lost so far: 27.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

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1166 kcal

Fat: 57.29g | Prot: 51.04g | Carb: 109.96g.   Breakfast: Kroger Fully Cooked Bacon, Unsalted Whipped Butter Stick, DiGiorno Shaved Parmesan Cheese, Stok Cold Brew Iced Coffee, Coffee-Mate Cafe Collection Cafe Mocha Coffee Creamer, Scrambled Egg . Lunch: Totino's Pepperoni Pizza Rolls. Snacks/Other: Luna Luna Protein Bar - Chocolate Salted Caramel. more...

318 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Apple Health - 23 hours. more...