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echostarr1
Journal
30 Mar 11
echostarr1's Journal, 30 March 2011
echostarr1's Profile
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Weigh In record (no journal entry) for 30 March 2011
179.0 lb
Lost so far:
1.0 lb
.
Still to go:
49.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 March 2011:
105 kcal
Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.
Breakfast:
banana.
more...
2070 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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